Climbing Your Summit

 
 

Root & Release

Join us every Wednesday for Root & Release — a guided stretch experience designed to help you ground yourself, let go of tension, and realign from the inside out. Through mindful movement and intentional breathing, we’ll create space to unwind, reconnect, and restore balance midweek. Whether you're easing stress, restoring flexibility, or simply carving out space to pause, this class invites you to stretch with purpose and leave feeling lighter, stronger, and more centered.

Upcoming Events:

Root & Release Stretch Class

Past Events:

View Past Workshops